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I did it! Today! I went from walking to slow jogging everywhere I go!: I technically should be considered an expert on Slow Jogging, the type of bopping along at the rate of someone using a walker, since I launched the Redding subreddit called /r/slowjogging/ and have written endless articles about Prof. Hiroaki Tanaka's slow jogging since Dec 20, 2017—but no! I haven't slow jogged for years. But, today, everything changed!
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2025 Concept2 Mindful May Meters Challenge: I'm joining the Concept2 Mindful May Meters Challenge and inviting you to do the same! Row, ski, or ride at least 1,000 meters a day in May and support amazing mental health charities. Whether you’re on your own machine or using one at your local gym, this is an inclusive, flexible way to build momentum and feel good doing it.
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